Some Major Skin Disease Solution
Some Major Skin Disease Solution
Contrary to what most guys think, pimples don't stop popping up when your voice finishes changing. Raging hormones were responsible in your teen years, but other factors such as humidity, stress, heavy sweating, or the use of steroids cause the irritating red bumps now. (Breakaway from breakouts with these five hidden acne causes—and how to beat them.)
Even if you're the figure of perfect personal hygiene and diet, you'll still see flare-ups. In fact, washing your face too much can cause acne to get worse.
Even if you're the figure of perfect personal hygiene and diet, you'll still see flare-ups. In fact, washing your face too much can cause acne to get worse.
Razor burn may mean a few hours of discomfort and a red face, or it can be as serious as an irritating rash with infected blisters and pimples lasting several days. Shaving technique's probably not your problem—by now you have mastered the perfect amount of pressure to shear hair and leave untainted skin behind. But other common blunders can result in feeling the burn. (Achieve a perfect shave every time with these products from the 2012 Men's Health Grooming Awards.) Wash your face in warm water before you shave, use new, sharp, razor blades (or clean blades with an electric shaver), apply lubricant such as soap or shave gel, and always shave with the grain of the hair in short, deliberate strokes to avoid razor burn.
This skin injury shows up immediately after our skin is exposed to UV radiation. Some guys hardly ever turn lobster red—those with more of a brown pigment called melanin that protects the skin from the effects of UV radiation. But a fair-skinned guy can burn and blister in the dead of winter.
Everyone can benefit from prevention strategies like daily sunscreen, sunglasses, and hats, even in the winter. But when it's too late for prevention and you need a quick fix for painful sunburn, reach for vitamin E. "For any kind of skin trauma, applying vitamin E twice a day helps the skin heal itself," Dr. Carezani-Gavin said. For best results, cut a vitamin E supplement in half and rub the gel directly onto your skin.
Everyone can benefit from prevention strategies like daily sunscreen, sunglasses, and hats, even in the winter. But when it's too late for prevention and you need a quick fix for painful sunburn, reach for vitamin E. "For any kind of skin trauma, applying vitamin E twice a day helps the skin heal itself," Dr. Carezani-Gavin said. For best results, cut a vitamin E supplement in half and rub the gel directly onto your skin.
We all know the red-faced guy who eternally looks like he knocked back a few too many glasses of scotch. While that may be the case, some people—about 14 million Americans—credit their rosy face to the inflammatory skin disease called rosacea. It's not life threatening, but it delivers a major blow to your appearance and self-esteem. And if left untreated, it gets worse over time.
Eczema
Eczema doesn't sound that bad, but more than half of the 31.8 million Americans with this skin disorder have severe cases. If you're one of them, whatever you do, don't scratch. Scratching exposes skin to infections; it also reddens skin and makes it swell, crack, ooze, crust, scale, and/or thicken.
"People can't sleep or concentrate, and they itch constantly," says Donald Y. M. Leung, MD, PhD, head of the division of pediatric allergy and immunology at National Jewish Health in Denver. Stress or dry climates can contribute to outbreaks in sensitive people, he adds.
Any guy who works out is at risk for athlete's foot—it multiplies in public areas such as communal showers, locker rooms, and fitness centers. The infection starts in the spaces between your toes, but it can spread to your toenails and the sides of your feet. The good news is this fungal infection responds well to over-the-counter treatments such as Lotrimin-AF and Lamisil-AT. A tube of Lamisil is more expensive than most anti-fungal creams and powders, but it works faster. Wash and dry your feet twice a day to avoid repeat infection. And if the weather permits, let your feet breath by wearing sandals—no socks.
The skin under your eyes isn't as forgiving as your abs, so late night gym-sessions during the week may show up as dark circles on your face. Mom and dad are mostly liable for this inherited trait, but a lack of sleep and poor diet only make it worse. Since your packed schedule isn't going to suddenly change, diminish dark circles by eating more nutrient-rich fruits and vegetables, drinking water, and tagging along to your wife or girlfriend's yoga class—it'll not only reduce dark circles, but also increase overall skin health. If you're really open to anything, place a couple thin, cool slices of cucumber over your tired lids. No one will ever know.
Wrinkles may conjur the image of your sweet, elderly grandmother, but the fact is, they happen to everyone. It's part of getting older—skin gets thinner, drier, and less elastic. (Try these four strategies to massage the wrinkles out of your face in just minutes a day.)
Since you can't turn back the hands of time, protect your skin from further damage. Number one priority: ban cigarettes. Even if you've smoked for years, quitting now will prevent future wrinkles. Protect your skin from the sun by wearing hats and sunscreen, even in winter. And rub on a moisturizer every night before bed. Dry skin turns plump skin cells into shriveled ones, creating lines and wrinkles.
Since you can't turn back the hands of time, protect your skin from further damage. Number one priority: ban cigarettes. Even if you've smoked for years, quitting now will prevent future wrinkles. Protect your skin from the sun by wearing hats and sunscreen, even in winter. And rub on a moisturizer every night before bed. Dry skin turns plump skin cells into shriveled ones, creating lines and wrinkles.
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